Sober Coaching in California for Drug Addiction
Traditional drug rehab in California involves drug detox, residential or outpatient drug rehab, and aftercare support. However, many recovering drug addicts are choosing sober coaching over traditional aftercare support like 12-step meetings. Recovering from drug addiction is not easy, but sober coaches in California for drug addiction provide excellent opportunities for something different. A sober coach is closely related to a life coach and motivates recovering drug addicts to maintain sobriety and achieve goals. The purpose of a sober coach is to instill a sense of accountability in the recovering drug addict by ensuring they maintain their sobriety. Sober coaches in California provide expertise or support to help recovering drug addicts during the early recovery stages. Moreover, they instill motivation in individuals to stay with their drug rehab program and progress through recovery.
Additionally, a sober coach in California is a daily connect and conversation for those in recovery and bridges the gap between support groups. Twelve-step support groups are not always a viable option for recovering drug addicts. No single form of recovery or aftercare support is right for every person. Sober coaches provide one-on-one accountability for complete abstinence from drugs and help the person set and achieve goals. In addition, a sober coach helps the recovering drug addict explore how their community and family can support them through recovery. Like any other form of aftercare support, sober coaching helps build on already existing skills and coping strategies. Overall, there are many things to consider when hiring a sober coach and taking advantage of the services they offer.
What Services do Sober Coaches in California Provide?
Sober coaches provide different services, but most recovering drug addicts hire a sober coach to assist with recovery. Some of the common services that sober coaches offer include daily conversation during recovery, goal setting assistance, nutritional advice, finding drug rehab, sober transport, family intervention, building specific skills and recovery strategies, and creating healthy habits. Typically, the focus is on recovery and assistance to maintain recovery. However, suppose a family wants to help a drug-addicted family member. In that case, a sober coach can act as an interventionist, and many sober coaches in California are trained drug addiction interventionists.
A sober coach can also help the family find a drug rehab program in California. Sober coaches in California offer in-person and remote coaching services. A sober coach does not have to live in the same county or state and can help clients remotely. Sober coaches help individuals who are having difficulty staying clean and sober and helping those who cannot attend 12-step meetings. The focus is on active recovery and helping the individual achieve happiness in recovery.
Are Sober Coaches in California Worth the Money and Investment?
When considering whether or not sober coaching in California for drug addiction is worth the cost, it comes down to a personal decision. The cost of drug rehab is often enough for most people, and the cost of drug addiction can rise quickly, even with health insurance. Drug rehab is effective in getting people on the road to recovery, but some people need help staying on that road. Determining whether hiring a sober coach for drug addiction recovery is worth it is a personal matter. Someone in recovery after drug addiction should determine their needs and consider if 12-step step groups or peer support groups are worth the investment. Some recovering drug addicts require more one-on-one support and need extra assistance during their recovery.
When deciding on sober coaching, there are some things to consider. Initially, it is important to find out if family and friends can form a supportive environment during recovery. Some recovering drug addicts do not have a strong support network and need a sober coach. It is also important to consider if hiring a sober coach will cause financial strain and add unwanted stress. Struggling with financial stress is not easy, and it can often lead to relapse. The recovering drug addict should come to a decision if they need outside help in avoiding triggers and staying sober. In addition, they should consider if they can create healthy habits and daily activities without help. Most recovering drug addicts try 12-step support groups before they decide if they need extra help.
How Do I Find a Sober Coach in California?
Sober coaches in California for drug addiction are valuable in providing support and accountability for someone recovering from drug addiction. When searching for a sober coach in California, a recovering drug addict can usually find them through state and private healthcare providers and drug rehab referral agencies. Sober coaches could be therapists, healthcare professionals, former drug addicts, or trained interventionists. There is no formal license for sober coaching, but there are different qualifications that sober coaches can achieve. A sober coach in California should have a basic understanding of drug addiction and addictive behavior. They should also identify and confront resistance to treatment, provide problem-solving, communication, and goal-setting abilities.
Sober coaches should be empathetic and understanding, creative, and offer excellent time management skills. Someone hiring a sober coach should ensure they have these basic skills and have qualifications and training to back up their skills. It is important to understand that sober coaches are not therapists, counselors, or physicians, and they should not be used as a substitute for drug rehab. Consider a sober coach that has some formal training and a certification as a sober coach. Professional sober coaches in California will often want their clients to sign contracts and start with a trial period to make sure the sober coach is compatible.
Drug Addiction Trends in California
Sober coaches in California help recovering drug addicts that have struggled with all forms of drug addiction. Opioid addiction in California continues to be a significant problem. According to the National Institute on Drug Abuse, 45% of drug overdose deaths in California involved opioids. Among opioid-involved deaths, the largest increase involved synthetic opioids like fentanyl. Deaths involving heroin rose in 2018, and approximately 3.3% of California residents had a drug addiction between 2015 and 2016.
NIDA. “California: Opioid-Involved Deaths and Related Harms.” National Institute on Drug Abuse, 3 Apr. 2020, https://www.drugabuse.gov/drug-topics/opioids/opioid-summaries-by-state/california-opioid-involved-deaths-related-harms
California Health Care Foundation. Substance Use in California: A look at Addiction and Treatment. October 2018. https://www.chcf.org/wp-content/uploads/2018/09/SubstanceUseDisorderAlmanac2018.pdf